Thursday, November 15, 2018
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Jabra Elite Sport Truly Wireless Bluetooth Earphones Review

Ambition should always be applauded, especially when a brand swings for the fences. The Jabra Sport Elite headphones are packed to the gills with impressive and novel tech that allows...

How To Do The Lat Pull-Down

Pull-ups are phenomenal for upper-body strength and building muscle, but they’re hard. Horribly hard. To the point where many people will crap out after just a couple of pull-ups, if that,...

5K training

When you take up running, a 5K is the natural target event to have in mind, not only because it’s the shortest standard mass-participation race, but also because it’s the...

Morpher Folding Bike Helmet Review

I admit it: I was wrong about folding bike helmets. I thought they were a great innovation that could persuade people to take up bike share schemes, especially those who...

Gym equipment

Finding the motivation to go the gym is not always easy – it’s very rarely easy, to be honest – but what if you didn’t have to go anywhere to...

Half marathon training

It’s easy to be fooled into thinking that a half marathon is half the challenge of a marathon. That line of thinking is a shortcut to a truly gruelling experience...

Essential Foam Rolling Exercises For Runners

If you’re a runner but have yet to leap aboard the foam-rolling bandwagon, you are really missing out. Self-myofascial release, as foam-rolling is also known by people who aren’t troubled...

The Only Home Chest Workout You’re Ever Going to Need

When your burning fitness desire is to build a chest worthy of a 1980s cartoon character it’s natural to drift towards the bench press, but in truth it’s going to...

Cardio workouts

Cardiovascular training involves any form of exercise that increases your heart rate in order to improve your body’s ability to use oxygen. While typically performed in a dedicated exercise setting...

How To Do The Abs Roll-Out – The Advanced Abs Exercise You’ve Been Looking...

To build a rock-hard six-pack you need to push your abs muscles to the limit to force them to grow, and there are few exercises that test your core as...

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Biceps exercises

Building bigger biceps is top of many men’s gym wish list. But you only need to look around the next time you’re in...

Weight loss

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